Mathew 7:1 amp

Do not judge and criticize and condemn others, so that you may not be judged and criticized and condemned yourselves.

We all have those days when we battle our tongues; we must remember that our words have power when we speak about others.  The worst part is the effect that our negative words have on our lives.  Before we step out and let our frustration become words, pause and ask ourselves do, we want what we are about to say to be said about us.