Ephesians 4:26-27

“Be angry and do not sin”: do not let the sun go down on your wrath, nor give place to the devil.

We all get angry sometimes, but if we hold onto that anger and harbor unforgiveness, we sin.  If we get into a situation where feelings are hurt, and we hold onto the anger and resentment by meditating on the perceived wrong we will give place to the devil.  Forgiveness releases the anger and allows God also to be able to forgive us. No one wants to stay bound to a bad situation.   “Be angry and do not sin.”