Jude 20,21

But you, beloved, building yourselves up on your most holy faith, praying in the Holy Spirit, keep yourselves in the love of God, looking for the mercy of our Lord Jesus Christ unto eternal life.

There will be days when no words can explain the burden on your heart.  You won’t know how to pray, and everything will feel like a mess. At those times pray in the Holy Spirit who understands what you need and trust the Lord to help you.  “Keep yourselves in the love of God” who holds you in His hands and lifts you out of trouble