Amos 5:14

Seek (long for, require) good and not evil, that you may live; and so many the Lord God of hosts be with you, just as you have said!

Making time for God benefits us greatly. Distraction is a tool of the enemy to keep us away from drawing close to God. If we seek good, our thoughts and perspective change. When we focus on God and His goodness, our lives will change. The more we spend our focus on God, the more we will believe what He has provided for us to be true.