Ephesians 4:29

Do not let unwholesome words ever come out of your mouth, but only such speech as is good for building up others, according to the need and the occasion, so that it will be a blessing to those who hear.

The words we speak about ourselves, or others build or tear us down. We can track how our lives will go by our thoughts and the words generated by those thoughts. When we don’t cast down negative and unproductive thoughts, we will speak them. Strive to be a blessing to ourselves and others by a productive, faith-filled thought life and speech.