Ephesians 6:10

In conclusion, be strong in the Lord (draw your strength from Him and be empowered through your union with Him) and in the power of His (boundless) might.

We are not meant to carry the burdens of life on our own. Our strength and power come from the Most High God, and we are to draw on that power. Our prayers, confessions, and renewing of the mind with the Word keep us plugged into the source (God). We praise and worship, and God moves on our behalf bringing us comfort and strength to walk through another day.