Psalm 103:2-5

Bless and affectionately praise the Lord, O my soul, and do not forget any of His benefits; Who forgives all your sins, who heals all your diseases; Who redeems your life from the pit, Who crowns you with loving-kindness and tender mercy; Who satisfies your years with good things, so that your youth is renewed like the eagle. 

When we remind ourselves of the benefits of our relationship with God, we step back from the negative worldview. We must push back the negative pressure with the positives of God. Where we focus our thoughts will be where our mind, will, and emotions will go. A good place to start is with Praise!