1 John 4:4

Little children (believers, dear ones), you are of God and you belong to Him and have (already) overcome them (the agents of the antichrist); because He who is in you is greater the he (Satan) who is in the world (of sinful mankind).

As born-again believers we are never alone. If the Satan tries to put the thought in our head that we have no options, it is a lie. Inside the born-again believer resides the Holy Spirit and He is our helper and guide. We don’t have to feel defeated or overcome but turn to God and let His power show the Satan how defeated he is.