Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.
It can happen to us ALL a slip into the flesh, and then we do something we regret. We will rightfully feel the condemnation because we know better. Don’t stew over it, but confess it to God, apologize if needed, and get back into the spirit and learn from the mistake.